This meal plan is created for those who are working to recover from an eating disorder such as Anorexia, Bulimia, Binge/Compulsive Eating and Over Eating. This plan will work as a part of a holistic system of recovery combined with therapy, support groups, training programs and medical attention and family support and is based upon the knowledge that I have acquired both in my training and in my personal experience with recovery.
What you can expect:
- A comprehensive recovery meal plan that works within your healing structure
- Shopping list
- Zain’s Healthy Wholefood Recipes
- Information on supplementation
- Weekly email analysis with Zain
- Four 30-Minute telephone/Skype consultations